Aug 29, 2018
In this podcast we talk about step and processes to week your week and make it a #powerweek that can turn into wining your months and then your years!!
Aug 29, 2018
There is a Process to anything you want to achieve great in life but most commonly that I come across while being in the fitness industry os the process of a fitness journey.
in this episode we bring on guest Joy Rapp that is coach at Turner's Fitness facility and we discuss how we help our clients in house and how to...
Aug 13, 2018
Defining your overall purpose to pave your path to the journey you’ll need to take, Good & Bad
Aug 2, 2018
Gratitude, we all know we couldn't have done it by Ourselves. being thankful for those that have helped us along our journey.
the most simple and easy thing is to express Gratitude and write a hand written letter thanking that person for there influence.